Free Recipe Banana Burrito Ww
Recipe Type: Free Misc Recipes
Recipe Preparation: microwave
Cooking Temperature:
Recipe Serves: 1
Ingredients for Banana Burrito Ww Recipe
1 6 flour tortilla
1 tb Creamy peanut butter
2 ts Raspberry spread; * see note
1 ts Shredded coconut; (otional)
1/2 md Banana
Banana Burrito Ww Preparation
* Use the red low calorie (8 calorie per spoon) raspberry spread. 1. Lay tortilla on flat surface; spread evenly with peanut butter and raspberry spread. Sprinkle with coconut, if desired. 2. Place banana on edge of tortilla; roll up to enclose. Wrap loosely in paper towel. Microwave on High 35 seconds. This serving provides: 1 fat; 1 protein; 1 bread; 1 fruit; 20 optional calories. (Add 5 optional calories if coconut is used.) Per serving: 232 calories, 7 g protein, 10 g fat, 31 g carbohydrate, 49 mg calcium, 216 mg sodium, 0 mg cholesterol, 3 g dietary fiber. Source: Weight Watchers Favorite Homestyle Recipes. Posted to recipelu-digest Volume 01 Number 675 by RecipeLu <recipelu@geocities.com> on Feb 01, 1998
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