Free Recipe Baked Snapper with Ginger Salsa
Recipe Type: Free Seafood Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Baked Snapper with Ginger Salsa Recipe
3 md Tomato; peeled, diced
2 tb Scallion; chopped
2 tb Cilantro, fresh; chopped
2 tb Jicama; chopped
3 tb Fresh lime juice; divided
1 tb Jalapeno; minced
2 ts Ginger, fresh; chopped
4 Filet, snapper; (1 pound)
1 c Wine, white, dry
Baked Snapper with Ginger Salsa Preparation
Salsa: Combine tomatoes, onion, cilantro, jicama, 2 T lime juice, jalapeno and ginger in bowl. Cover and let sit for at least one hour. Fish: Preheat oven to 425 degrees. Place fillets in a shallow pan and cover with wine and remaining 1 T. lime juice. Cover pan with aluminum foil and bake for 25 minutes or unti fish flakes when poked with a fork. Arrange fish on a serving plate and spoon salsa on top. Per serving: 153 cals (64% from portein, 26% from carbo, 10% from fat), 24 g prot, 5 g carbo, 2 g fat, 41 mg chol, 127 mg sod. Exchanges: 1/2 Veg, 2 1/2 Meat Originally from: Healing Your Heart : by Dr. Herman Hellerstein and Paul Perry From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
How Do You Cook Baked Snapper with Ginger Salsa?
If you know another way to cook Baked Snapper with Ginger Salsa please make a comment in the form below to help other free recipe users make the best of this free recipie.