Free Recipe Baked Salmon with Caper Sauce
Recipe Type: Free Fish Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 2
Ingredients for Baked Salmon with Caper Sauce Recipe
2 tb Plain Lowfat Yogurt
1 sm Onion Thinly Sliced
2 tb Reduced Cal. Mayonnaise
2 tb Dry White Wine
1 ts Capers Drained
1 ts Dried Dillweed
1/2 ts White Wine Vinegar
Lemon Slices
1/4 ts Lemon-Pepper Seasoning
Fresh Dill Sprigs (Opt)
2 (4 Oz.) Salmon Steaks
Baked Salmon with Caper Sauce Preparation
Combine First Five Ingredients, Mixing Well. Cover & Chill. Rinse Salmon, Pat Dry. Place in 1 Quart Baking Dish Coated With Cooking Spray. Arange Onino Slices Over Salmon. Pour Wine Over Salmon & Sprinkle With Dill. Cover & Bake At 350 For 15 To 20 Min. OR Until Salmon Flakes Easily When Tested With A Fork. Discard Onion & Dill (If Fresh). Transfer To Individual Serving Plates.Spoon 2 T. Caper Sauce Over Each Salmon Steak & Garnish With Lemon Slices & Fresh Dill If Desired. Fat 8.6, Chol. 45.
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