Free Recipe Baked Salmon Provencale
Recipe Type: Free Fish Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Baked Salmon Provencale Recipe
4 Salmon steaks; 3/4-inch
-thick
1 ts Unsalted butter
1 ts Olive oil
1 g (2 teaspoons) saffron
-threads
1 tb Minced garlic
1/2 ts Tarragon
1/4 ts Thyme
1 pn Sage
2 Bay leaves crushed
1 c Coarsely chopped plum
-tomatoes
9 Greek olives; pitted and
-chopped
2-3/4 c White wine
1 ts Herbal salt substitute
Baked Salmon Provencale Preparation
Recipe By: the California Culinary Academy Preparation Time: 0:30 1. Preheat oven to 400 degrees F. Wash and pat dry salmon steaks. 2. In a large, deep, ovenproof skillet or stovetop casserole over medium-high heat, saute salmon briefly on each side in butter and oil (about 1 minute). Remove to a platter. Add saffron, garlic, tarragon, thyme, sage, bay leaves, tomatoes, olives, wine, fish stock, and salt substitute. Bring to a boil. Lower heat and simmer for 10 minutes, uncovered. 3. Add salmon steaks. Remove pan from heat and place in oven. Bake until salmon is lightly pink and done to taste (10 minutes). 4. To serve, place salmon steaks on platter and spoon sauce over them. Posted to JEWISH-FOOD digest V97 #325 by BNLImp@a0l.com (Iara Lewin) on
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