Free Recipe Baked Pumpkin Puree

Recipe Type: Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Baked Pumpkin Puree Recipe

7 lb Pumpkin
1/4 ts Salt

Baked Pumpkin Puree Preparation

Preheat oven to 375. Halve pumpkin crosswise and scoop out seeds and strings. Place pumpkin halves in a large baking dish, shallow side down. Bake, uncovered, for two hours, or until fork tender. Remove from oven and cool. Scrape pulp from shells and puree in a food processor. Add salt. Use immediately in any recipes calling for pumpkin puree or freeze for future use. Per serving: 145 Calories; 1g Fat (3% calories from fat); 6g Protein; 36g Carbohydrate; 0mg Cholesterol; 139mg Sodium NOTES : Yields: 1 quart (four cup servings) Recipe by: Unknown Posted to recipelu-digest Volume 01 Number 190 by Anita A. Matejka <> on Nov 2, 97

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