Free Recipe Baked Halibut on Bed of Cabbage

Recipe Type: Free Misc Recipes Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Baked Halibut on Bed of Cabbage Recipe

6 Halibut steaks ( frozen )
3 c Shreded cabbage ( Half of a
-medium cabbage), not too
-thin
Lemon juice from 1 lemon ; –
-Divide in half amount
1 bn Parsley ; see Note.
1/2 c Bread crumbs
3 Garlic clove mashed fine.
Granulate Garlic ( not
-garlic powder)
5 tb Olive oil ( divide 2 + 3 )
Salt and freshly ground
-pepper .

Baked Halibut on Bed of Cabbage Preparation

Source: From my Mother with Love & More. Rina. You will need a rectangle dish that hold 6 halibut steaks. In a bowl put cabbage ,Half the amount of lemon juice, 1/8 teasp salt, some freshly ground pepper , less the 1/8 teasp granulate garlic, and 2 tables of olive oil. With clean hand mix the cabbage, and squeeze a little the cabbage to soften. Arrange in the rectangle dish as first layer. On top put the frozen Halibut. See Note: To prepare Parsely.I take the bunch in one hand very near the leaves, and pull down the stalks, with the other hand I twist the stalks till they torn,Wash leaves in bowl with plenty of water and dry them with paper towel. In your Food Processor use still knife, put Parsley and use – on / off button 2 -3 times, Add all other ingredients – not Granulated garlic but the fresh mashed one, Add another 1/2 teasp salt and some ground fresh pepper. Work Food Processor again on/off button, till all blend nice. Arrange over the halibut and spread evenly on top. Cover with aluminium foil and Bake in pre heated 375 F hot oven for 20 minutes.<<< Take off Cover and continue to bake for another 20 -25 minutes. or till you get nice color on top, and your folk will come easy out of fish. <<< At this stage ,if you get some guests, you can prepare the fish an hour before they arrives, and continue the second stage 25- 30 minutes before you serve the dish, Uncover and continue as written above. Posted to JEWISH-FOOD digest V97 #300 by ZVI&RINA PERRY <pzvi@netvision.net.il> on

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