Free Recipe Baked Flounder

Recipe Type: Free Fish Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 2

Ingredients for Baked Flounder Recipe

4 Flounders
2 tb Finely chopped parsley
2 tb Finely chopped chives
2 tb Finely chopped tarragon
1/4 ts Nutmeg
1 Glass white wine
Salt and black pepper
2 oz Butter
4 oz Fresh white breadcrumbs
Parsley sprigs to garnish

Baked Flounder Preparation

If necessary, 4 small plaice can be substituted for the flounders. Set oven to 450/F or Mark 8. Wash and dry the flounders. Mix the herbs and nutmeg together. Butter an ovenproof dish and coat with the herb mixture. Arrange the fish in the dish and pour the wine over. Season to taste. Melt 1 oz. of butter, pour on to the fish and cover with the breadcrumbs. Dot with the remaining butter and bake for 10 to 15 minutes, near the top of the oven, so that the breadcrumbs brown, adding a little extra butter if they look dry. Serve, garnished with parsley sprigs. Posted to MM-Recipes Digest V3 #264 Date: Fri, 27 Sep 1996 18:07:10 +0000 From: ray.watson <>

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