Baked Fish with Hot and Spicy Spinach Recipe

Free Recipe Baked Fish with Hot and Spicy Spinach

Recipe Type: Free Fish Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Baked Fish with Hot and Spicy Spinach Recipe

1 bn Fresh, clean spinach; stems
-& center vein
— removed
1 sm Bunch fresh clean
-cilantro; stems removed
1 Egg white
3 Cloves garlic
1 tb Grated fresh ginger
2 ts Soy sauce
2 ts Dark sesame oil
1 ts Hot pepper flakes
6 oz Swordfish; (4 Each)

Baked Fish with Hot and Spicy Spinach Preparation

Fit food processor with metal blade and whir all ingredients together. Place the above mixture on fresh fish filets and bake in 325 F. oven until fish flakes easily, about 15-29 minutes. Posted to Digest eat-lf.v096.n165 Date: Tue, 24 Sep 1996 11:50:27 -0600 From: Robin Goldberg Isaacs <isaacs@rmi.net>

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