Baked Cranberry Squash Recipe

Free Recipe Baked Cranberry Squash

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Baked Cranberry Squash Recipe

2 lg Acorn squash, split length-
Wise and seeded
1 c Chopped pear (we substitued
-Apple)
1/2 c Raw cranberries (fresh or
Frozen)
3 tb Undiluted orange juice
Concentrate
3 tb Honey or Maple Syrup
1-1/2 ts Ground cinnamon
1/2 ts Ground allspice

Baked Cranberry Squash Preparation

Preheat oven to 400 degrees. Place squash cut side up on foil-lined baking sheet. In a large bowl, combine pear, cranerries, orange juice concentrate, honey or syrup, cinnamon and allspice. Spoon mixture into squash cavities. Use any extra liquid to brush cut edges of squash. Bake 45 minutes to 1 hour, or until squash is soft. Serve hot. Serves 4. Per Serving: 126 calories; 3 g. protein; .5 g. fat; 4 mg carbohydrate; 0 cholesterol; 4 mg. sodium, 7 g. fiber From _Vegetarian Times_, November, 1992 Posted to fatfree digest V96 #287 Date: Wed, 26 May 93 03:16:26 EDT From: KEVWIL@delphi.com

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