Free Recipe Baked Brown Rice

Recipe Type: Free Rice Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Baked Brown Rice Recipe

1 c Brown rice
3 ts Onion; minced
1 ts Dehydrated parsley
2-1/2 c Defatted beef broth; * see
1 ts Mrs Dash

Baked Brown Rice Preparation

Brown the rice in a nonstick skillet. When golden brown, place in tightly covered casserole. Pour over rice, hot defatted beef broth (mix as per directions on can). Bake in a 350 degree oven for one hour. Garnish with dehydrated parsley. Add more water if needed during cooking. NOTES : *To remove fat, chill can of beef froth in refrigerator; lift off congealed fat with spoon. Recipe by: 14 Days to New Vigor & Health Mormon Diet Posted to EAT-LF Digest by Dorothy Tapping <> on Mar 16, 1998

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