Free Recipe Bagel Chips
Recipe Type: Free Appetizer Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 10
Ingredients for Bagel Chips Recipe
1 Bagel
1/8 ts Garlic powder
1/8 ts Onion powder
1/8 ts Cumin
1/8 ts Oregano
1/8 ts Fat-free parmesan cheese
1/8 ts Chili powder
Bagel Chips Preparation
From: Anita A. Matejka <matejka@BGA.COM> Date: Wed, 3 Jul 1996 08:01:19 -0500 Recipe By : The Joslin Diabetes Gourmet Cookbook Preheat oven to 400 or toaster oven works fine. With a sharp knife, slice bagel into very thin slices so that you can almost see through them (you’ll get about 10 slices). Place slices on a baking sheet. Lightly spray with cooking spray. Quickly sprinkle in a small amount of seasoning (a little goes a long way) or leave plain. Bake for 3 to 4 minutes until lightly browned-be careful; they burn easily. Break each slice into 4 chips. Per serving: 20 Calories; less than one gram Fat (6% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 39mg Sodium NOTES : Store in an airtight container for up to 3 days. EAT-L Digest 2 July 96 From the EAT-L recipe list. Downloaded from Glen’s MM Recipe Archive, .
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