Free Recipe Autumn Glazed Pork Chops
Recipe Type: Free Main Dish Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Autumn Glazed Pork Chops Recipe
4 Boneless pork chops
–3/4-inch thick
Nonstick spray coating
1/4 ts Freshly ground pepper
1/4 c Apple cider or juice
1/2 c Whole cranberry sauce
2 tb Honey
2 tb Orange juice concentrate
-(frozen)
1/4 ts Ground ginger
1/8 ts Ground nutmeg
Autumn Glazed Pork Chops Preparation
Spray a large nonstick skillet with nonstick coating. Heat over medium-high heat. Sprinkle both sides of chops with pepper. Brown chops on each side in hot skillet. Add apple cider. Cover tightly; cook over low heat for 5-6 minutes or until chops are just done. Drain off juices. In a small bowl combine cranberry sauce, honey, orange juice concentrate, ginger and nutmeg. Pour over chops. Cook for 1-2 minutes, until heated through. (Serves 4) Approximately, per serving: Calories: 272. Protein: 28 g. Fat: 7 g. Sodium: 71 mg. Cholesterol: 68 mg. * COOKFDN brings you this recipe with the kind permission of: * National Pork Producers Council <pork@nppc.org> http://www.nppc.org
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