Free Recipe Apple Rice Pudding
Recipe Type: Free Diabetic Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6
Ingredients for Apple Rice Pudding Recipe
2 c Cooked rice
1 c Skim milk
1 tb Liquid Sugartwin (1/4 c sug)
1/4 c Raisins
1 ts Vanilla
1/4 ts Cinnamon
1/4 ts Nutmeg
1 Apple, shredded peel on
1/4 ts Ascorbic acid col. keeper
Apple Rice Pudding Preparation
1 tbsp Sugartwin has the sweetness of 4 tbsp or 1/4 cup sugar. American Diabetes Assoc. guidelines allow 1 tsp sugar per serving or 2 tbsp for a 6 serving recipe which would taste OK to people accustomed to low sugar recipes. Combine rice, milk, sweetener (or sugar) raisins, vanilla and spices. Bring to a boil, reduce heat and stir occasionally until the mixture is creamy. Core and shred apple and sprinkle with ascorbic acid color keeper, or with a little lemon juice. Stir apple into rice mixture. Cook a few minutes longer until apple is soft. Serve warm or cold. 1/6 recipe made with artificial sweetner – 1 starch choice, 1 milk Optional: Cook 2/3 cup rice in 1 2/3 cups water. Make pudding as above without apple and add 2 tbsp coconut. Adapted from Light & Easy Choices by Kay Spicer, published in Canada. Shared by Elizabeth Rodier Jan 94. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
How Do You Cook Apple Rice Pudding?
If you know another way to cook Apple Rice Pudding please make a comment in the form below to help other free recipe users make the best of this free recipie.