Free Recipe Apple Pie Waffles
Recipe Type: Free Breakfast Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 2
Ingredients for Apple Pie Waffles Recipe
1-3/4 c Whole wheat flour; fine
1 ts Honey
1/2 c Wheat bran
1 c Skim milk
2 ts Dry yeast
2 Egg whites or egg replacer
1 ts Apple pie spice
2 Apples; grated
3 tb Applesauce
3/4 c Water
Apple Pie Waffles Preparation
In a 2 quart measuring bowl or other utensil that will pour easily, mix flour, bran, salt and spice; set aside. In a medium bowl, combine yeast, water, and honey, and let rest 5 minutes while peeling, coring, and grating apple. Add grated apples, applesauce, milk, and egg whites to yeast mixture; mix well. Stir into dry ingredients. Cover and let rest for 15 minutes. Pour about 1 cup of batter into a hot waffle iron* and cook for 7 ~ 8 minutes, or until the lid lifts easily. Pancakes: Pour about 1/2 cup of batter onto a medium-hot, nonstick griddle and flatten cakes so the enter will cook. Cook about 10 minutes on first side, about 6 – 8 minutes on the other side. Don’t turn until bubbles form on top. These cakes are thicker than regular pancakes and take longer to cook. NOTES : * Lightly oil a nonstick waffle iron before heating to prevent sticking. To keep warm before serving, place cooked waffles in a warm oven on a bare oven rack. Recipe by: 14 Days to New Vigor & Health Mormon Diet Posted to EAT-LF Digest by Dorothy Tapping <unicorn4@usit.net> on Mar 16, 1998
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