Free Recipe Apple Honey Glazed Chicken
Recipe Type: Free Low Fat Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Apple Honey Glazed Chicken Recipe
1/3 c Apple jelly
1 tb Honey
1 tb Dijon mustard
1/2 ts Cinnamon
1/2 ts Salt
4 Boneless skinless chicken
Breast halves
Apple Honey Glazed Chicken Preparation
Heat grill or broiler. In small bowl, combine all ingredients except chicken; blend well. When ready to barbecue, oil grill rack. Brush chicken with apple mixture; place on gas grill over medium heat or on charcoal grill 4-6 from medium coals or on broiler rack 4-6 from heat. Cook 15-20 minutes until juices run clear and chicken is fork tender, turning occasionally and brushing frequently with apple mixture. 4 servings. Per serving: 160 calories, 27 g protein, 5 g carbohydrate, 3 g (17%) fat, 73 mg cholesterol, 160 mg sodium, 230 mg potassium, 3 lean meat and 1/2 fruit exchanges. Fast & Healthy 9/92 Carolyn Shaw 7-95 Posted to MealMaster Recipes List, Digest #153 Date: Thu, 30 May 1996 23:59:18 -0400 From: BobbieB1@aol.com
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