Free Recipe Appetizer Wieners
Recipe Type: Free Appetizer Recipes
Recipe Preparation: cook
Recipe Serves: 16
Ingredients for Appetizer Wieners Recipe
4 Beef Wieners
1/4 c Ketchup
3 tb Water
1 tb Mustard
1 ts Worcestershire Sauce
1/4 ts Onion Powder
Appetizer Wieners Preparation
Cut the wieners into eighths and place them on a microwave bowl or paper plate. Combine the remaining ingredients in a small bowl. Brush half of the mixture over the wieners. With the microwave on HIGH, cook for 1-1/2 minutes, rotating the plate one-half turn after 1 minute. Brush with the remaining sauce mixture. Continue cooking on HIGH for 1 minute. Place a toothpick in the top of each wiener piece. One Serving: Calories: 43 Carbohydrates: negligible Exchange: 1/3 high-fat meat Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling Publishing (1989), ISBN 0-8069-6957-1, ISBN 0-8069-6960-1 (pbk.) Shared by: Norman R. Brown From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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