Anasazi Bean Spread Recipe

Free Recipe Anasazi Bean Spread

Recipe Type: Free Appetizer Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1

Ingredients for Anasazi Bean Spread Recipe

1 c Cooked AM Anasazi Beans
1/2 md Onion
1 Celery stalk
1/4 c Tofu, drained
1 tb AM Unrefined Olive Oil
1/2 ts Vege-sal
-OR- similar seasoning
1/2 ts Chili powder
1/2 ts Oregano
1/2 ts Basil
1/4 ts Garlic powder

Anasazi Bean Spread Preparation

Blend together in blender or food processor until smooth. Great for dips or sandwich spread. Source: Arrowhead Mills The Native Americans tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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