Free Recipe An Excellent Veggieburger
Recipe Type: Free Vegetable Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for An Excellent Veggieburger Recipe
1 c Walnuts
1-1/2 c Cooked rice
1 Onion
2 tb Bacon bits
2 tb BBQ sauce
x Salt
x Black pepper
x Garlic powder
x Flour
An Excellent Veggieburger Preparation
Blend the walnuts, rice, bacon bits, BBQ sauce, and spices into a paste. Saut the onions and add them to the mix. Add enough flour so that it forms a workable dough. Shape into patties and sprinkle flour onto the outsides of the patties. Refrigerate for at least one hour. Fry, or grill, or bake (they hold together reasonably well on the grill, only slightly more crumbly than an actual hamburger is.) Serve with extra BBQ sauce on a bun, perhaps with onion, lettuce, tomato, or whatever else you want on it. Makes six. From: narad@nudibranch.asd.sgi.com (Chuck Narad). rfvc Digest V94, Aug. 30, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook1.zip
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