Free Recipe American Lamb Cassoulet
Recipe Type: Free Misc Recipes Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for American Lamb Cassoulet Recipe
10 oz Canned diced tomatoes with
-green chiles
1/2 c Scallions; sliced
1 Clove garlic; minced
1 ts Beef bouillon granules
1 ts Italian herb seasoning;
-crushed
1 c Tomato sauce
3/4 lb Lamb shoulder; cut into 3/4
-inch cubes
1 md Zucchini; halved lengthwise
-and sliced
1 lb Canned Great Northern beans;
-drained
American Lamb Cassoulet Preparation
Prep: 10 min, Cook: 15 min. Combine all ingredients, except zucchini and beans, in a microwave casserole. Cover and microwave on high 3 minutes. Remove cover and stir. Continue to microwave another 4 minutes. Stir in zucchini and beans and microwave another 6-7 minutes, until meat is cooked throughout. Posted to recipelu-digest Volume 01 Number 620 by molony <molony@scsn.net> on Jan 28, 1998
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