Free Recipe Alsatian Onion Pie
Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
Ingredients for Alsatian Onion Pie Recipe
2 tb Oil (he recommends corn)
1/8 ts Nutmeg
3 lg Onions; finely diced
2 tb Unbleached flour
1 c Soy milk
1 tb Couscous
1/3 c Firm tofu; crushed by hand
1 Wholewheat pie shell
1 1/2 ts Sea salt
-in a 10-inch tart shell
1/4 ts Black pepper
Alsatian Onion Pie Preparation
Saute onions in oil (I added 1/2 cup water to prevent burning, or you could substitute water for the oil to reduce fat), until translucent and mostly soft. Blend the soy milk, tofu, salt, pepper, nutmeg, and flour until smooth. Then combine the onions, the soy milk mixture and the couscous. Pour into the prepared pie shell. Bake in a preheated oven at 350 degrees F for about 30 minutes. Gail Null, The New Vegetarian Cookbook
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