Free Recipe Almond Crusted Sole
Recipe Type: Free Seafood Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1
Ingredients for Almond Crusted Sole Recipe
1-1/2 lb Sole fillets
1/2 ts Pepper
1 tb Paprika
1/3 c Milk
1 cn (3 1/2oz) sliced almonds
(chopped but not ground)
3 tb Butter
4 sl Fresh lime
Almond Crusted Sole Preparation
Sprinkle sole with pepper & paprika. Dip sole in milk; coat both sides with almonds. Melt butter in skillet over med high heat. Arrange fillets on bottom of pan, close together but not overlapping. Fry about 5-7 minutes, turning once until almonds are golden brown on both sides & fish flakes easily with fork. Use spatula to transfer to serving platter. Arrange lime slices on top. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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