Alfredo Sauce (Ovo Lacto Recipe

Free Recipe Alfredo Sauce (Ovo Lacto

Recipe Type: Free Sauce Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Alfredo Sauce (Ovo Lacto Recipe

1 qt Non-fat Milk
1 tb Garlic Salt
2 tb Molly McButter
1/4 c Arrowroot Starch
1/4 c Water
1 c Shredded Non-fat Mozzarella
Cheese
To taste Salt
To taste White Pepper

Alfredo Sauce (Ovo Lacto Preparation

Combine all ingredients except for the starch, cheese and water and put into a sauce pan and bring to a boil. Blend together the arrowroot and cold water then add slowly to the sauce, stirring constantly. Let sauce simmer for 2 minutes. Remove from heat. Slowly add and blend in the cheese. Makes 4-6 servings. Posted by Doug Robinson <dougr@netcom.com> to Fatfree Digest [Volume 13 Issue 12] Dec. 12, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80á From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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