Free Recipe African Squash and Yams (Futari)
Recipe Type: Free Vegetable Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6
Ingredients for African Squash and Yams (Futari) Recipe
1 sm Onion; chopped
–pared & cut into 1 pieces
2 tb Oil
1 c Coconut Milk
1 lb Hubbard squash; pared
1/2 ts Salt
–and cut into 1-inch pieces 1/2
ts Ground cinnamon
2 md Yams or sweet potatoes
1/4 ts Ground cloves
African Squash and Yams (Futari) Preparation
Cook and stir onion in oil in 10-inch skillet over medium heat until tender. Stir in remaining ingredients. Heat to boiling. Reduce heat. Cover and simmer 10 minutes. Simmer, uncovered, stirring occasionally, until vegetables are tender, about 5 minutes longer. Makes 6 to 8 servings BETTY CROCKER REGIONAL AND INTERNATIONAL RECIPES
How Do You Cook African Squash and Yams (Futari)?
If you know another way to cook African Squash and Yams (Futari) please make a comment in the form below to help other free recipe users make the best of this free recipie.