Free Recipe Abc Vegetables N Chili

Recipe Type: Free Soup Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 8

Ingredients for Abc Vegetables N Chili Recipe

1 lb Ground chicken breast;
1/2 c Onions; chopped
1/2 c Bell peppers; chopped
3 c Water
15 oz Tomato sauce
15 oz Stewed tomatoes; undrained
2 ts Chili powder
1 ts Salt
1/4 ts Black pepper
2 c Frozen mixed vegetables;
1 c Alphabet pasta; uncooked

Abc Vegetables N Chili Preparation

In a kettle, combine chicken, onions, and bell peppers. Cook over medium high heat, stirring occasionally, until chicken is no longer pink. Add water, tomato sauce, stewed tomatoes, chili powder, salt, and black pepper. Continue cooking, stirring occasionally, until chili comes to a boil. Add mixed vegetables and pasta. Reduce heat to medium low. Continue cooking, stirring often, until flavors are blended, 20 minutes. Per serving: 212 Calories; 2g Fat (7% calories from fat); 18g Protein; 30g Carbohydrate; 33mg Cholesterol; 770mg Sodium Recipe by: Land O Lakes Collector Series, Pasta! Posted to MC-Recipe Digest V1 #1016 by Anita A. Matejka <> on Jan 16, 98

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