Free Recipe A Better Banana Bread, Low Fat
Recipe Type: Free Bread Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 14
Ingredients for A Better Banana Bread, Low Fat Recipe
1 c Bananas; * see note
1/2 c Sugar
1/2 c Plain nonfat yogurt
1/4 c Margarine; melted
1 tb Vanilla extract
1 Egg
1 Egg white
2 c All-purpose flour
1 tb Baking powder
1/2 ts Baking soda
1/4 ts Salt
1/4 c Pecans; chop/toast
Baking spray with flour
A Better Banana Bread, Low Fat Preparation
Compared to a traditional banana bread, this one has half the sugar and fat but tastes just as sweet and delicious. * 3 small very ripe bananas, mashed. Combine first 7 ingredients in a large bowl; beat at medium speed of an electric mixer until well blended. Combine flour and next 3 ingredients; stir in pecans. Add flour mixture to banana mixture, stirring just until moistened. Spoon batter into an 8-1/2×4-1/2×3-inch loaf pan coated with baking spray with flour. Bake at 350 degrees for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan, and cool completely on a wire rack. Yield: 14 servings (serving size: 1 slice). 158 calories (30% from fat), 5.3 g fat, 15 mg cholesterol, 124 mg sodium. Source: Eating Light Magazine – July/August, 1994 Dottie Cross Posted to EAT-L Digest 14 Sep 96 Date: Sun, 15 Sep 1996 21:33:46 -0400 From: Martha Sheppard <MARTHAHS@POSTOFFICE.WORLDNET.ATT.NET>
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