Free Recipe A 15-Minute Stir Fry
Recipe Type: Misc Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for A 15-Minute Stir Fry Recipe
A 15-Minute Stir Fry
A 15-Minute Stir Fry Preparation
1 lb Boneless, lean meat like Skinned chicke — pork Loin, or beef (flank steak Round steak or top s Or trim fat and cut a large Piece into thi – 2 tb Low sodium soy sauce 2 tb Water 2 Garlic 1 ts Corn starch – 1 lb (or 2 c.) fresh or frozen Vegetables Bird’s Eye Farm Fresh Mixture, require no Chop into bite-size pieces Or thin strips. – 2 tb Low sodium soy sauce 1/2 c Low sodium chicken broth 1 ts Sugar 1 tb Corn starch MEAT:—– MARINADE:—– Cloves — minced VEGETABLES:—– Fro — like SAUCE:—– Combine marinade ingredients in a bowl. Add meat pieces and toss to coat well. Let stand for 10 minutes; then drain extra marinade from meat. Cool a wok or heavy pan with non-stick cooking spray. Add 1 tablespoon oil and heat on high. Add meat and cook until browned, stirring constantly. Add vegetables and sauce. Bring to a boil, reduce heat and simmer until the vegetables are tender but still crisp. Yield: 4 servings. Recipe By : From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
How Do You Cook A 15-Minute Stir Fry?
If you know another way to cook A 15-Minute Stir Fry please make a comment in the form below to help other free recipe users make the best of this free recipie.