Free Recipe 7-Grain Vegetable and Brown Rice Loaf

Recipe Type: Free Main Dish Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for 7-Grain Vegetable and Brown Rice Loaf Recipe

2 c Raw cashew nuts
1 Box AM Quick Brown Rice
–(Vegetable & Herb), cooked
1 c Cooked AM 7 Grain Cereal
2 c Soy milk
1 lg Onion; chopped
3/4 c AM Wheatgerm
4 tb AM Canola Oil
2 tb Soy sauce
1 ts Sea salt (optional)
4 tb Minced parsley
1/2 ts Thyme
1/2 ts Ground celery seed
1/2 ts Ground sage
1 ts Onion powder
1 ts Garlic powder

7-Grain Vegetable and Brown Rice Loaf Preparation

Chop the nuts fine, or run through a food grinder. Add the remaining ingredients and mix well. Place in a baking dish and bake at 350 F. uncovered for 1 hour or until done. Serve with favorite gravy. Source: Arrowhead Mills 7 Grain Cereal Recipes tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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