7 Grain – Rice and Vegetable Salad Recipe

Free Recipe 7 Grain – Rice and Vegetable Salad

Recipe Type: Free Salad Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 1

Ingredients for 7 Grain – Rice and Vegetable Salad Recipe

1 c Cooked AM 7 Grain Cereal
— cooled
2 c AM Brown Wild Rice & Herbs
— (Quick), cooked & cooled
16 oz Canned peas and carrots
— drained
1/2 c Celery, chopped
1/2 c Onion, chopped
1/2 c Cucumbers, diced
1/8 c Chopped pimientos
1/2 ts Onion powder
1/2 ts Garlic powder
Vegetable seasoning to taste

7 Grain – Rice and Vegetable Salad Preparation

Toss ingredients together with mayonnaise or salad dressing of choice. Chill. Serve on a bed of alfalfa sprouts. Source: Arrowhead Mills 7 Grain Cereal Recipes tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias Posted to MM-Recipes Digest by Robert Ellis <rpearson@snowcrest.net> on Feb 25, 1998

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