Free Recipe 500 Fat-Free Recipes
Recipe Type: Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for 500 Fat-Free Recipes Recipe
None
500 Fat-Free Recipes Preparation
On Thu, 15 Dec 1994 15:06:08 -0500 tkreider@census.gov wrote: > Several people have asked for Author/Publisher/ISBN info for the > 500 fatfree recipes book. I will check tonight and post. Schlesinger, Sarah. 500 Fat-Free Recipes, A Complete Guide to Reducing the Fat in Your Diet: 500 recipes from soup to dessert containing one gram of fat or less. 1994. Villard Books. ISBN: 0-679-41589. (OVO-LACTO) Ornish-based cookbook. All recipes have less than one gram of fat per serving. No high-fat ingredients whatsoever. Heavy on egg whites and skimmed milk products. Almost vegetarian, does call for defatted chicken stock in many recipes. Very comprehensive, includes breakfast, lunch, snacks, and drinks. 500 recipes. * full list available via ftp as ftp.rahul.net:/pub/artemis/fatfree/FAQ/book.list.veg or via email-server, send following message: To: ba-fatfree-request@hustle.rahul.net Sujbect: archive Body of message: get FAQ/book.list.veg Posted by Michelle Dick <artemis> to Fatfree Digest [Volume 13 Issue 16] Dec. 16, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. 1.80รก File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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