Free Recipe Okra with Tomatoes

Recipe Type: Free Vegetable Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Okra with Tomatoes Recipe

1 lb Okra, trimmed & sliced
4 ea Green cardamoms
1 lb Tomatoes, peeled, quartered
Salt & pepper
1 sm Onion, sliced
1 ts Garam masala
1 oz Margarine
2 tb Chopped coriander leaves
2 tb Oil

Okra with Tomatoes Preparation

Melt margarine & oil in a wok & add the cardamoms. Fry for a few seconds then add the onion & salt & pepper to taste. Cook till soft, but do not brown. Add the okra & tomatoes & cook for a few more minutes, stirring frequently. Be careful not to overcook. As soon as the vegetables are cooked, sprinkle on the garam masala & chopped coriander & serve immediately. Bridget Jones, Wok Cookery

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