Free Recipe Melon, Cucumber and Tomato Salad

Recipe Type: F Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 1

Ingredients for Melon, Cucumber and Tomato Salad Recipe

1/2 c Salad oil
1/4 c Lemon or lime juice
2 ts Sugar
1/2 ts Salt
1/4 ts Pepper
1 tb Finely chopped parsley
1 tb Finely chopped fresh mint
1 sm Casaba or honeydew melon
1 sm English cucumber
— peeled if desired
— thinly sliced
4 lg Firm-ripe tomatoes; peeled
— cubed (abt. 2 lb)

Melon, Cucumber and Tomato Salad Preparation

Combine oil, lemon juice, sugar, salt, pepper, parsley and mint. Mix until well blended. If made ahead, cover and refrigerate until next day. About 1 hour before serving, cut melon in half; scoop out seeds. Cut melon into thin wedges and remove rind. In a salad bowl, combine melon, cucumber and tomatoes. Stir dressing again; pour over salad and mix gently until well coated. Cover and let stand at room temperature for about 45 minutes, stirring once or twice. Yield: 6 to 8 servings. Nutritional analysis (per serving): 190 calories; 2 g protein; 18 g carbohydrates; 14 g total fat; 0 mg cholesterol; and 159 mg sodium. From _Sunset Fresh Ways with Salads_ by the editors of Sunset Books and Sunset Magazine. Menlo Park, CA: Lane Publishing Company, 1987. Pg. 75. ISBN 0-376-02608-1. Electronic format by Cathy Harned. From Gemini”s MASSIVE MealMaster collection at

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