Free Recipe Graham Cracker Pie Shell
Recipe Type: D Recipes
Recipe Preparation: cook
Recipe Serves: 9
Ingredients for Graham Cracker Pie Shell Recipe
7 lg Plain graham wafers; ( each
-2-1/2 X 5 )
3 tb Margarine; melted
Graham Cracker Pie Shell Preparation
Break graham wafers into small pieces, place in a plastic bag, fasten opening with a bag tie, and press with a rolling pin or a large jar to make crumbs. Continue until all crumbs are fine (total of 1 1/4 cups). Empty into bowl. Melt the margarine, add to crumbs, and mix well with a fork. Set aside 2 tb to use later as the garnish on the pie filling. Using the back of a spoon, press remainder of crumb mixture evenly on bottom and sides of a 9 pie plate. Chill in refrigerator for 3 hours or longer before filling. Food Exchange per serving: (crust only) 1 FAT EXCHANGE + 1/2 STARCH EXCHANGE; CAL: 86; CHO: 9g; PRO: 1g; FAT: 5g; SOD: 108mg; CHO: 0mg; LOW-SODIUM DIETS: Use unsalted margarine. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O”Brion and her Meal-Master. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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