Free Recipe Fruited Flank Steak
Recipe Type: Free Beef Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Fruited Flank Steak Recipe
1 lb Flank steak
Salt and pepper
30 oz Fruit cocktail
1 tb Salad oil
1 tb Lemon juice
1/4 Coup
1 ts Vinegar
1 Clove garlic — minced
Teriyaki sauce
Fruited Flank Steak Preparation
Sprinkle flank steak with salt and pepper; place in slow-cooking pot. Drain fruit cocktail, saving 1/4 cup syrup. Combine 1/4 cup syrup with remaining ingredients; pour over steak in pot. Cover and cook on low for 7 to 9 hours or until tender. Add drained fruit the last few minutes. Lift out of pot; place on platter. With sharp knife, cut thin slices of meat across the grain. Serve hot. Recipe By : From: Date: File
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