Free Recipe Fat-Free Honey Berry Milkshake

Recipe Type: Free Honey Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 4

Ingredients for Fat-Free Honey Berry Milkshake Recipe

1 pt Nonfat vanilla ice cream OR
-nonfat frozen yogurt
1 pt Basket strawberries; hulled
-OR an assortment of berries
-(make 2-1/2 cups fruit)
1/2 c Skim milk
1/4 c Honey
4 sm Mint sprigs; optional

Fat-Free Honey Berry Milkshake Preparation

In blender, combine all ingredients and blend until smooth and creamy, about 30 seconds. Serve immediately in tall, chilled glasses. Makes 4 (1 cup) servings. Honey Products (10 Mar 98) Knapp Honey from Waterville, NY, US Catalog, recipes and links for children. >from Pat Hanneman (kitpath) 98Mar mc-PER SERVING 2% cff: 187 cals; 0.3g fat; 6g prot; 44g carb; 1mg chol; 82mg sod. Recipe by: Knapp Honey, NY Posted to MC-Recipe Digest by KitPATh <> on Mar 10, 1998

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