Free Recipe Curried Beef

Recipe Type: Free Beef Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Curried Beef Recipe

3/4 lb Boneless beef top round
1/2 c Chopped red bell pepper
3/4 c Chopped onion
1 ts Olive oil
2 ts Curry powder
3/4 c Tomato juice
1/4 c Raisins
1 ts Beef bouillon granules
1/2 c Cold water
1 tb Cornstarch

Curried Beef Preparation

Trim fat from meat. Thinnly slice across the grain into bite-size strips. Preheat a coated non-stick skillet over medium-high heat. Add pepper and onion and stir-fry for 2 minutes; remove vegetables and set aside. Add cooking oil to skillet. Add beef and stir-fry over high heat for 2 minutes or till nearly done. Add curry powder; stir-fry for 1 minute more. Carefully stir in tomato juice, cooked vegetables, raisins, and bouillon granules. Stir together cold water and cornstarch. Stir into meat mixture. Cook and stir till thickened and bubbly, then cook and stir for 2 minutes more. Serve over hot rice. per 3/4 cup serving: 191 Kcal 5.7g fat (1.7g sat fat) 27% CFF 626mg Na (20.2 PRO/ 5.7 FAT/ 15.2 CHO) Posted to MC-Recipe Digest V1 #183 Date: Sun, 04 Aug 1996 20:11:14 -0500 From: R. Winters <>

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