Free Recipe Chicken and Penne Pasta Toss

Recipe Type: Free Chicken Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Chicken and Penne Pasta Toss Recipe

2 tb Olive oil
1-1/2 lb Boneless skinless chicken
-breast tenders
1/4 c I Can t Believe It s Not
-Butter; spray
2 c Nonfat creamer
1 c Parmesan cheese; grated
1 Clove garlic; minced
1/2 ts Salt
1 ts Black pepper
3 oz Sun-dried tomatoes;
-moistened and sliced
1 lb Pasta; cooked and drained

Chicken and Penne Pasta Toss Preparation

Heat oil over medium-high; sauté chicken 5-7 minutes or until no pink remains. Meanwhile, in large saucepan, combine ICBINB and creamer over medium heat. Bring to a boil, stirring occasionally. Reduce heat to low and add parmesan, garlic, salt, and pepper. Stir until smooth; add tomatoes. Cook and drain the penne, then add cream mixture and chicken to pasta; heat on medium until warm (3-5 minutes), stirring constantly. By the way–you can add the chicken to the cream/tomato mixture and freeze it for later use. I use this recipe when I do Once-A-Month Cooking. Recipe by: adapted from iQVC recipe (lower fat) Posted to MC-Recipe Digest by Shelley <> on Apr 01, 1998

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