Free Recipe Bulgur Wheat Pilaf
Recipe Type: Free Vegetable Recipes
Recipe Preparation: boil
Recipe Serves: 4
Ingredients for Bulgur Wheat Pilaf Recipe
3 c Vegetable stock or water
(if using water; add
1 tb Bragg s aminos or soy)
2 c Bulgar wheat
1 Head celery; sliced
1 lg Onion; sliced
Bulgur Wheat Pilaf Preparation
Bring water to boil, add veggies, simmer 5 minutes add bulgar wheat, bring back to boil, cover and simmer 25 minutes, remove from heat and let stand 5 mor more minutes. Use as a side dish, alternative to rice. Or add more veggies, such as mushrooms, peas, green beans, etc for a one pot supper. JAGORDON@AGSM.UCLA.EDU REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen’s MM Recipe Archive, .
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